Your Practice, Reflected Back
With Clarity & Compassion
Free and HIPAA-compliant AI-powered session assessment, real-time IFS consultation, and parts-aware feedback — designed to deepen your craft without triggering your inner critic.
Three tools. One growth system.
Each feature was designed with IFS practitioners and consultants to honor both the rigor of the model and the humanity of the work.
Session Assessment
Evidence-based evaluation across 17 IFS competency domains. Every score is grounded in specific moments from your transcript — never vague, never judgmental.
IFS Consultant Chat
An AI colleague who's already reviewed your session. Ask about specific moments, explore teachable points, or process your own parts activation — all in real-time.
Blending Detection
Gentle identification of moments when your own parts may have entered the room. Not to judge — to help you notice patterns and recover faster.
17 domains. Evidence for every score.
After each recorded session, Parts Companion analyzes your transcript across the full IFS competency framework — from Self-Energy Presence to Crisis Containment.
Every rating is backed by specific quotes and timestamps. You'll see exactly which moments informed your scores, and you can listen to the audio for each one.
Grounded in the IFS competency model
Six categories organize 17 domains into a comprehensive picture of your therapeutic practice — each scored on a five-tier scale from Early Learning to Masterful.
Therapist Self & Relational
Self-Energy Presence, Parts Awareness, Ethics & Culture, Alliance
Weight: 25%Session Flow & Pacing
Pacing & Safety, Logistics & Time Management
Weight: 15%Core IFS Process
Parts ID, Unblending, Protectors, Exile Work, Polarization, Unburdening, Method Choice
Weight: 32.5%Client Agency & Language
Self-Leadership, Parts Language & Non-Pathologizing
Weight: 15%Safety & Crisis
Crisis Containment — assessed only when relevant
Weight: 7.5%Contracting & Context
Target Selection, Contracting, Psychoeducation
Weight: 5%Like a consultation call — available anytime.
The consultant has already reviewed your session, your assessment scores, and your reflections. It speaks as a knowledgeable IFS colleague — curious, warm, and specific to your work.
Ask about a particular moment. Explore why a protector resisted. Process what came up for your own parts. Your consultant becomes more valuable as you process additional sessions.
ChatGPT (etc) is none of these things.
Your parts enter the room too.
We help you see them.
Parts Companion detects patterns in your language that may indicate blending — controlling parts, intellectualizing parts, caretaking parts, even the subtle "Self-like" parts that sound correct but aren't quite Self.
Every detection includes the specific quote, what pattern it maps to, and the observable impact on the client. It's framed as information, not judgment — because your parts are welcome too.
From recording to reflection in minutes
Record your session
Parts Companion quietly attends your Zoom call, or you upload a session recording. It creates robust session notes within 10 minutes.
Review your assessment
When you're ready, generate your competency assessment. Consent-driven: you choose when your parts are comfortable receiving feedback.
Consult & grow
Open the consultant chat to explore your results. Ask about specific moments, process your own activation, and identify your next growth edge.
Your inner system comes first
Consent-first design
You confirm "my parts are comfortable with feedback" before any assessment is generated. No surprises.
Private by default
Assessments are visible only to you. Row-level security ensures no one else can access your reflections.
Conservative calibration
The system explicitly acknowledges what transcripts can't capture — tone, body language, presence — and calibrates accordingly.
Parts-aware language
Every piece of feedback is designed not to trigger your critic, perfectionist, or shame-based parts. Growth through curiosity, not judgment.
I've been in consultation groups for fifteen years. This is the first time I've gotten feedback that references the exact moment in my session and helps me understand what my own parts were doing — without making me feel like I did something wrong.
Ready to see your practice with fresh eyes?
Start with a free session assessment. No credit card required. Your parts will thank you.